Shop / Gemstone Baoding Balls / Hematite Baoding Balls

Hematite Baoding Balls

★★★★★4.87 · 23 reviews

  • Solid Natural Hematite: Our heaviest gemstone pair; steel-gray iron oxide, not man-made hematine
  • Smooth Stone Practice: No internal chime; a quiet, dense rotation in the hand
  • Hand & Wrist Therapy: Stimulates acupressure points, improves circulation, and builds dexterity
  • Hematite Tradition: Named from the Greek for blood; long linked with strength and focus
  • Everyday Stress Relief: Simple tool for mindful practice you can use almost anywhere

$34.95 – $49.95

Select an option

Options
Chiming
No
Weight of Pair
Medium: 11 to 12 oz., Large: 20 to 23 oz.
Approximate Size
Medium: 1.5 to 1.6 inches, Large, 2 to 2.1 inches

About this product

Natural Hematite Design Meets Functional Wellness

These Hematite Baoding Balls are solid, polished gemstone with no internal chime. Hematite is natural iron oxide with a steel to silver-gray look. It is our heaviest gemstone pair. These balls are cut from natural stone, not from man-made hematine used in many beads and magnets. Natural lines and mineral sparkle are common.

Rotate them in your palm and you’ll feel the cool weight of the stone and the subtle pressure on the acupuncture points of the hand. With regular use this simple motion can help:

  • Improve finger dexterity and grip strength
  • Ease hand and wrist stiffness
  • Support stress relief and mindfulness
  • Give your hands a focused, meditative workout you can do almost anywhere

About Hematite

The name comes from the Greek haima, “blood.” Romans associated the stone with strength in war. Most “hematite” sold today is a ferrite mix. These baoding balls are the natural mineral, hand-cut and polished, so each pair shows its own pattern. Because they are so dense, start slowly and rotate with care. They are more fragile than metal sets if dropped.

Reviews

  • ★★★★★HowardVerified

    I bought 2 pairs of Baoding balls. The amethyst ones are lighter and perfect for learning the “reverse” direction of turning. The hematite Baoding balls are quite a bit heavier requiring more concentration. I have been switching back and forth which is perfect for me. Why didn’t I have these before? Maybe the stars are aligned correctly for me to have them now.

  • ★★★★★Daisy L.Verified

    Super

    Love the weight of the hematite. After working with one inch, this helped with stretching the muscles more.

  • ★★★★★Tim B.Verified

    Hematite

    Good weight, good feel, good exercise, good habit, good health.

  • ★★★★★Geoffrey W.

    id like to purchase, but cannot! will not accept choice between med or large! But will keep trying.

    Cant comment because unable to purchase!!!!!!

  • ★★★★★Sam W.Verified

    Wonderful

    Thank you and namaste

  • ★★★★★Patrick D.Verified

    Hematite balls

    Absolutely gorgeous pair. Great weight and feel. Much heavier than my other sets. After a couple days with the hematite set and my other sets feel practically weightless. Very pleased with them.

  • ★★★★★Artem P.Verified

    Very nice

    These are very beautiful, much denser than other baoding balls on this site. The medium size for these is a little smaller than other medium balls on this site, but they are denser and heavier.

  • ★★★★★Christie K.Verified

    They have a nice weight, and they're quiet

    I love the chime of the classic style Medicine Balls, but I needed a quiet set for Physical Therapy, post-surgery. The Hematite Boading Balls have a pleasant weight and I can use them while we're watching TV to get in my PT without disrupting our TV time. They're also gorgeous so I don't mind having them out on the shelf when I'm. not using them... it's a great way to remind myself to get in the daily PT with them.

  • ★★★★☆Rob KVerified

    Heavy AF

    Pro level users only! I enjoy these a ton from an energy benefit and overall look/feel but be aware they are at least 2x heavier than other mineral/stone versions like the Obsidian.

  • ★★★★★JBarVerified

    Hematite: Heavy and high quality

    I am trying to improve the strength in my hand due to a thumb dislocation. The area is very difficult to target with traditional exercises and too painful with some other aids. These work well and I only occasionally drop one, which is more likely to crack something it lands on than the ball itself. Very heavy and nice quality.

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